Pressure Cooker Sloppy Lasanga

Pressure Cooker Sloppy Lasanga
Fat 42% Carbs 38% Protein 20%
Percent Calories

1 serving of pressure cooker sloppy lasanga contains 494 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 20% protein. This is a good source of protein (43% of your Daily Value), fiber (19% of your Daily Value), and potassium (18% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. For the sauce: Select browning and add 1 tablespoon of the butter and olive oil to the pressure cooking pot. When butter has melted add the onion, thyme, oregano, salt, and pepper, stirring occasionally, until the onion has softened. Stir in the carrot and celery.
  2. Move the contents to the side of the pressure cooker. Add the beef and garlic and stir to break up. Sauté, stirring occasionally, until the beef is brown on at least one side and the juices have evaporated, about 5 minutes. Pour in the crushed tomatoes.
  3. Close and lock the lid of the pressure cooker. Cook at high pressure for 18 minutes. When beep sounds turn pressure cooker off and use a quick pressure release. When valve drops carefully remove the lid. Remove and discard the herb stems. Add the remaining 1 tablespoon butter to the sauce and stir until melted.
  4. For the lasagna: Add the salt and lasagna strips to the sauce in the pressure cooking pot. Pour in enough water to cover the pasta. (about 1 cup water.) Smooth down the top pieces of pasta so they are submerged. Close and lock the lid of the pressure cooker. Cook at low pressure for 5 minutes, or half the cooking time indicated on the pasta package.
  5. When beep sounds turn pressure cooker off and use a quick pressure release. When valve drops carefully remove the lid. Taste the noodles and if you’d like them a little softer, cook on simmer until the noodles are tender.
  6. Pour the lasagna into a large serving dish. Dollop with ricotta and sprinkle the mozzarella over the lasagna; stir, and let stand, uncovered, for 2 minutes before serving.
  7. Enjoy!
  8. Recipe inspired by: http://www.pressurecookingtoday.com/sloppy-lasagna/

Nutrition Facts

For 1 serving of pressure cooker sloppy lasanga (334g)

Nutrient Value %DV
Calories 494
Fats 23g 30%
Saturated fats 9g 45%
Trans fats 1g
Cholesterol 70mg 23%
Sodium 962mg 42%
Carbs 47g 17%
Net carbs 41g
Fiber 5g 19%
Sugar 8g
Protein 24g
Calcium 160mg 16%
Iron 4mg 45%
Potassium 832mg 18%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 556μg
Beta carotene 1540μg
Caffeine 0mg
Choline 68mg 12%
Copper 0.3mg 33%
Fluoride 18μg
Folate (B9) 36μg 9%
Lycopene 7234μg
Magnesium 50mg 12%
Manganese 0.4mg 16%
Niacin 5mg 32%
Pantothenic acid 1mg 17%
Phosphorus 233mg 33%
Retinol 43μg
Riboflavin (B2) 0.2mg 18%
Selenium 15μg 28%
Theobromine 0mg
Thiamine 0.1mg 11%
Vitamin A IU 3174IU
Vitamin A 194μg 22%
Vitamin B12 2μg 71%
Vitamin B6 1mg 41%
Vitamin C 17mg 19%
Vitamin D IU 6IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 2mg 16%
Vitamin K 16μg 13%
Zinc 4mg 36%
Sugars
Sugar 8g
Sucrose 1g
Glucose 5g
Fructose 4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.2g
Fats
Saturated fats 9g 45%
Monounsaturated fats 10g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 1g
Lysine 2g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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