Preserved Plum Seedless

Chan Pui Ying Che

Carbs 99%
Percent Calories

3 pieces of preserved plum seedless (Chan Pui Ying Che) contains 121 Calories. The macronutrient breakdown is 99% carbs, 0% fat, and 1% protein. This has a relatively high calorie density, with 303 Calories per 100g.

Nutrition Facts

For 3 pieces of preserved plum seedless (40g)

Nutrient Value %DV
Calories 121
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 6%
Sugar 24g
Protein 0.4g
Calcium 13mg 1%
Iron 1mg 10%
Potassium 3mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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