Premium Vanilla Shake, Small

Braum's

Fat 44% Carbs 43% Protein 14%
Percent Calories

16 fl oz of premium vanilla shake, small (Braum's) contains 690 Calories. The macronutrient breakdown is 43% carbs, 44% fat, and 14% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 16 fl oz of premium vanilla shake, small

Nutrient Value %DV
Calories 690
Fats 34g 44%
Saturated fats 21g 105%
Trans fats 1g
Cholesterol 125mg 42%
Sodium 390mg 17%
Carbs 75g 27%
Net carbs 74g
Fiber 1g 4%
Sugar 75g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 75g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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