Premium Shortbread Cookies, Mini Bites Pumpkin

Honolulu Cookie Company

Fat 50%Carbs 47%
Percent Calories

5 cookies of premium shortbread cookies, mini bites pumpkin (Honolulu Cookie Company) contains 130 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 5 cookies of premium shortbread cookies, mini bites pumpkin (28g)

NutrientValue%DV
Calories130
Fats7g 9%
Saturated fats5g 23%
Trans fats0g
Cholesterol20mg 7%
Sodium75mg 3%
Carbs15g 5%
Net carbs15g
Fiber0g 0%
Sugar6g
Protein1g
Calcium5mg 1%
Iron1mg 13%
Potassium17mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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