Premium Rice, Instant, Enriched, Long Grain

Instant, Enriched, Long Grain, Minute

Carbs 91%
Percent Calories

½ cup of premium rice, instant, enriched, long grain (Instant, Enriched, Long Grain, Minute) contains 190 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For ½ cup of premium rice, instant, enriched, long grain (50g)

NutrientValue%DV
Calories190
Fats0g 0%
Saturated fats
Trans fats
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs41g 15%
Net carbs40g
Fiber1g 4%
Sugar
Protein4g
Calcium0mg 0%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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