Premium Popcorn

Pop-Secret

Fat 63%Carbs 33%
Percent Calories

2 tbsp unpopped of premium popcorn (Pop-Secret) contains 170 Calories. The macronutrient breakdown is 33% carbs, 63% fat, and 5% protein. This has a relatively high calorie density, with 531 Calories per 100g.

Nutrition Facts

For 2 tbsp unpopped of premium popcorn (32g)

NutrientValue%DV
Calories170
Fats12g 15%
Saturated fats3g 13%
Trans fats5g
Cholesterol0mg 0%
Sodium380mg 17%
Carbs14g 5%
Net carbs11g
Fiber3g 11%
Sugar
Protein2g
Calcium
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats3g
Polyunsaturated fats0.5g
Trans fats5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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