Premium Microwave Popcorn

Kettle Corn Flavored - Deerfield Farms

Fat 63% Carbs 32%
Percent Calories

3 tbsp of premium microwave popcorn (Kettle Corn Flavored - Deerfield Farms) contains 213 Calories. The macronutrient breakdown is 32% carbs, 63% fat, and 5% protein. This has a relatively low calorie density, with 89 Calories per 100g.

Nutrition Facts

For 3 tbsp of premium microwave popcorn (238g)

Nutrient Value %DV
Calories 213
Fats 16g 20%
Saturated fats 4g 20%
Trans fats
Cholesterol 0mg 0%
Sodium 496mg 22%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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