Premium Cool Mint Cookie Shake, Jr.

Braum's

Fat 41% Carbs 47% Protein 12%
Percent Calories

12 fl oz of premium cool mint cookie shake, jr. (Braum's) contains 590 Calories. The macronutrient breakdown is 47% carbs, 41% fat, and 12% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 12 fl oz of premium cool mint cookie shake, jr.

Nutrient Value %DV
Calories 590
Fats 27g 35%
Saturated fats 17g 85%
Trans fats 1g
Cholesterol 85mg 28%
Sodium 320mg 14%
Carbs 70g 25%
Net carbs 69g
Fiber 1g 4%
Sugar 67g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 67g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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