Premium Bbq Buns

Wheat Montana Farms & Bakery

Fat 18%Carbs 62%Protein 20%
Percent Calories

2 ½ oz of premium bbq buns (Wheat Montana Farms & Bakery) contains 34 Calories. The macronutrient breakdown is 62% carbs, 18% fat, and 20% protein. This has a moderate calorie density, with 246 Calories per 100g.

Nutrition Facts

For 2 ½ oz of premium bbq buns (14g)

NutrientValue%DV
Calories34
Fats1g 1%
Saturated fats0.1g 0.5%
Trans fats0g
Cholesterol
Sodium46mg 2%
Carbs5g 2%
Net carbs5g
Fiber1g 3%
Sugar1g
Protein2g
Calcium11mg 1%
Iron0.3mg 4%
Potassium32mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin0.4mg 2%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.3mg 20%
Selenium
Theobromine
Thiamine0.3mg 23%
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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