Prairie Fire Bean Dip, without flour tortilla or chips, bowl

Don Pablos

Fat 54% Carbs 29% Protein 17%
Percent Calories

1 bowl of prairie fire bean dip, without flour tortilla or chips, bowl (Don Pablos) contains 716 Calories. The macronutrient breakdown is 29% carbs, 54% fat, and 17% protein. This is a good source of protein (55% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 bowl of prairie fire bean dip, without flour tortilla or chips, bowl

Nutrient Value %DV
Calories 716
Fats 43g 55%
Saturated fats 16g 80%
Trans fats 6g
Cholesterol 54mg 18%
Sodium 1496mg 65%
Carbs 53g 19%
Net carbs 40g
Fiber 13g 46%
Sugar 4g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 6g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods