Potbelly Hammie

Ham, Tomatoes, No Cheese - Potbelly Sandwich Shop

Fat 23%Carbs 58%Protein 19%
Percent Calories

1 Serving of potbelly hammie (Ham, Tomatoes, No Cheese - Potbelly Sandwich Shop) contains 270 Calories. The macronutrient breakdown is 58% carbs, 23% fat, and 19% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 Serving of potbelly hammie (100g)

NutrientValue%DV
Calories270
Fats7g 9%
Saturated fats2g 10%
Trans fats
Cholesterol16mg 5%
Sodium1012mg 44%
Carbs39g 14%
Net carbs37g
Fiber2g 7%
Sugar
Protein13g
Calcium10mg 1%
Iron2mg 22%
Potassium72mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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