Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

Fat 49% Carbs 47%
Percent Calories

10 strips of potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt contains 167 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 4% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 10 strips of potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt (50g)

Nutrient Value %DV
Calories 167
Fats 9g 12%
Saturated fats 3g 15%
Trans fats
Cholesterol
Sodium 307mg 13%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 6%
Sugar
Protein 2g
Calcium 6mg 1%
Iron 1mg 10%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 12mg 3%
Manganese
Niacin 1mg 8%
Pantothenic acid
Phosphorus 48mg 7%
Retinol
Riboflavin (B2) 0mg 1%
Selenium
Theobromine
Thiamine 0mg 3%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 8%
Vitamin C 3mg 3%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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