Potatoes au gratin

Dry mix, prepared with water, whole milk and butter

Fat 38% Carbs 53% Protein 9%
Percent Calories

³⁄₁₆ package (5.5 oz) yields of potatoes au gratin (Dry mix, prepared with water, whole milk and butter) contains 127 Calories. The macronutrient breakdown is 53% carbs, 38% fat, and 9% protein. This is a good source of potassium (6% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ package (5.5 oz) yields of potatoes au gratin (137g)

Nutrient Value %DV
Calories 127
Fats 6g 7%
Saturated fats 4g 18%
Trans fats
Cholesterol 21mg 7%
Sodium 601mg 26%
Carbs 18g 6%
Net carbs 16g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 114mg 11%
Iron 0.4mg 5%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 7%
Fluoride
Folate (B9) 10μg 2%
Lycopene
Magnesium 21mg 5%
Manganese 0.2mg 8%
Niacin 1mg 8%
Pantothenic acid 0.3mg 7%
Phosphorus 130mg 19%
Retinol 67μg
Riboflavin (B2) 0.1mg 9%
Selenium 4μg 7%
Theobromine
Thiamine 0mg 2%
Vitamin A IU 292IU
Vitamin A 71μg 8%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 4%
Vitamin C 4mg 5%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 2g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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