Potatoes au gratin

Dry mix, prepared with water, whole milk and butter

Fat 38%Carbs 53%Protein 9%
Percent Calories

³⁄₁₆ package (5.5 oz) yields of potatoes au gratin (Dry mix, prepared with water, whole milk and butter) contains 127 Calories. The macronutrient breakdown is 53% carbs, 38% fat, and 9% protein. This is a good source of potassium (6% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ package (5.5 oz) yields of potatoes au gratin (137g)

NutrientValue%DV
Calories127
Fats6g 7%
Saturated fats4g 18%
Trans fats
Cholesterol21mg 7%
Sodium601mg 26%
Carbs18g 6%
Net carbs16g
Fiber1g 4%
Sugar
Protein3g
Calcium114mg 11%
Iron0.4mg 5%
Potassium300mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 7%
Fluoride
Folate (B9)10μg 2%
Lycopene
Magnesium21mg 5%
Manganese0.2mg 8%
Niacin1mg 8%
Pantothenic acid0.3mg 7%
Phosphorus130mg 19%
Retinol67μg
Riboflavin (B2)0.1mg 9%
Selenium4μg 7%
Theobromine
Thiamine0mg 2%
Vitamin A IU292IU
Vitamin A71μg 8%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C4mg 5%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats2g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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