Potato Skins, Pulled Pork BBQ

Kroger

Fat 42% Carbs 40% Protein 19%
Percent Calories

2 pieces of potato skins, pulled pork bbq (Kroger) contains 140 Calories. The macronutrient breakdown is 40% carbs, 42% fat, and 19% protein. This has a moderate calorie density, with 154 Calories per 100g.

Nutrition Facts

For 2 pieces of potato skins, pulled pork bbq (91g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 4g
Protein 7g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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