Potato Pierogi

W.H. Food

Fat 26% Carbs 64% Protein 10%
Percent Calories

4 pcs of potato pierogi (W.H. Food) contains 270 Calories. The macronutrient breakdown is 64% carbs, 26% fat, and 10% protein. This has a moderate calorie density, with 205 Calories per 100g.

Nutrition Facts

For 4 pcs of potato pierogi (132g)

Nutrient Value %DV
Calories 270
Fats 8g 10%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 480mg 21%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar 6g
Protein 7g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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