Potato Fritters

Rosti - Ikea

Fat 27% Carbs 63% Protein 10%
Percent Calories

2 Rosti of potato fritters (Rosti - Ikea) contains 170 Calories. The macronutrient breakdown is 63% carbs, 27% fat, and 10% protein. This has a relatively low calorie density, with 142 Calories per 100g.

Nutrition Facts

For 2 Rosti of potato fritters (120g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 320mg 14%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar
Protein 4g
Calcium 10mg 1%
Iron 0.2mg 3%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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