Potato Chips, Salt & Vinegar

Salt & Vinegar, Lay's

Fat 57% Carbs 39%
Percent Calories

1 package of potato chips, salt & vinegar (Salt & Vinegar, Lay's) contains 230 Calories. The macronutrient breakdown is 39% carbs, 57% fat, and 3% protein. This is a good source of potassium (11% of your Daily Value).

Nutrition Facts

For 1 package of potato chips, salt & vinegar (43g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar 1g
Protein 2g
Calcium 10mg 1%
Iron 0mg 0%
Potassium 500mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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