Post Workout, Fruit Punch

LMNitrix

Carbs 57% Protein 38%
Percent Calories

1 scoop of post workout, fruit punch (LMNitrix) contains 208 Calories. The macronutrient breakdown is 57% carbs, 4% fat, and 38% protein. This is a good source of protein (36% of your Daily Value) and vitamin c (555% of your Daily Value).

Nutrition Facts

For 1 scoop of post workout, fruit punch (55g)

Nutrient Value %DV
Calories 208
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 42mg 14%
Sodium 95mg 4%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 30g
Protein 20g
Calcium
Iron
Potassium 180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 500mg 555%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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