Post Recovery Optimizer, Strawberry Watermelon

Barwis Methods

Carbs 53% Protein 44%
Percent Calories

2 scoops of post recovery optimizer, strawberry watermelon (Barwis Methods) contains 340 Calories. The macronutrient breakdown is 53% carbs, 3% fat, and 44% protein. This is a good source of protein (64% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For 2 scoops of post recovery optimizer, strawberry watermelon (100g)

Nutrient Value %DV
Calories 340
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 56mg 19%
Sodium 140mg 6%
Carbs 43g 16%
Net carbs 43g
Fiber
Sugar 21g
Protein 36g
Calcium 176mg 18%
Iron 0mg 0%
Potassium 210mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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