Portuguese Chicken Plate (Chest) with Grilled Tortilla, without Piri Piri Sauce

Scores Chicken & Ribs

Fat 39% Carbs 28% Protein 33%
Percent Calories

330 g of portuguese chicken plate (chest) with grilled tortilla, without piri piri sauce (Scores Chicken & Ribs) contains 830 Calories. The macronutrient breakdown is 28% carbs, 39% fat, and 33% protein. This is a good source of protein (121% of your Daily Value), calcium (25% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 330 g of portuguese chicken plate (chest) with grilled tortilla, without piri piri sauce

Nutrient Value %DV
Calories 830
Fats 36g 46%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 1900mg 83%
Carbs 58g 21%
Net carbs 55g
Fiber 3g 11%
Sugar 3g
Protein 68g
Calcium 250mg 25%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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