Pork Sisig

Fat 82%
Percent Calories

1 servings of pork sisig contains 945 Calories. The macronutrient breakdown is 9% carbs, 82% fat, and 9% protein. This is a good source of protein (38% of your Daily Value), potassium (15% of your Daily Value), and iron (88% of your Daily Value).

Makes
6 servings
Prep Time
12 minutes
Cook Time
90 minutes

Ingredients

Directions

  1. Pour the water in a pan and bring to a boil Add salt and pepper.
  2. Put-in the pig's ears and pork belly then simmer for 40 minutes to 1 hour (or until tender).
  3. Remove the boiled ingredients from the pot then drain excess water
  4. Grill the boiled pig ears and pork belly until done
  5. Chop the pig ears and pork belly into fine pieces
  6. In a wide pan, melt the butter or margarine. Add the onions. Cook until onions are soft.
  7. Put-in the ginger and cook for 2 minutes
  8. Add the chicken liver. Crush the chicken liver while cooking it in the pan.
  9. Add the chopped pig ears and pork belly. Cook for 10 to 12 minutes
  10. Put-in the soy sauce, garlic powder, and chili. Mix well
  11. Add salt and pepper to taste
  12. Put-in the mayonnaise and mix with the other ingredients
  13. Transfer to a serving plate. Top with chopped green onions and raw egg.
  14. Serve hot. Share and Enjoy (add the lemon or calamansi before eating)
  15. Recipe by: Vanjo Merano (source: https://panlasangpinoy.com/pork-sisig/)

Nutrition Facts

For 1 servings of pork sisig (542g)

NutrientValue%DV
Calories945
Fats86g 111%
Saturated fats28g 138%
Trans fats3g
Cholesterol190mg 63%
Sodium1088mg 47%
Carbs21g 8%
Net carbs18g
Fiber3g 12%
Sugar4g
Protein21g
Calcium65mg 6%
Iron7mg 88%
Potassium699mg 15%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene12μg
Beta carotene199μg
Caffeine0mg
Choline95mg 17%
Copper0.4mg 42%
Fluoride0.1μg
Folate (B9)138μg 34%
Lycopene132μg
Magnesium67mg 16%
Manganese6mg 257%
Niacin10mg 60%
Pantothenic acid2mg 35%
Phosphorus294mg 42%
Retinol783μg
Riboflavin (B2)1mg 58%
Selenium35μg 63%
Theobromine0mg
Thiamine0.5mg 41%
Vitamin A IU2968IU
Vitamin A802μg 89%
Vitamin B125μg 194%
Vitamin B61mg 42%
Vitamin C12mg 14%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 12%
Vitamin K29μg 24%
Zinc3mg 27%
Sugars
Sugar4g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0.1g
Starch2g
Fats
Saturated fats28g 138%
Monounsaturated fats37g
Polyunsaturated fats15g
Trans fats3g
Fatty Acids
Total omega 31g
Total omega 67g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine0.5g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g