Pork Sausage Links with Pancakes 'N Eggs

Night Hawk

Fat 52% Carbs 21% Protein 27%
Percent Calories

6 ounces of pork sausage links with pancakes 'n eggs (Night Hawk) contains 390 Calories. The macronutrient breakdown is 21% carbs, 52% fat, and 27% protein. This is a good source of protein (46% of your Daily Value), iron (45% of your Daily Value), and vitamin a (117% of your Daily Value).

Nutrition Facts

For 6 ounces of pork sausage links with pancakes 'n eggs (170g)

Nutrient Value %DV
Calories 390
Fats 22g 28%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 250mg 83%
Sodium 910mg 40%
Carbs 20g 7%
Net carbs 19g
Fiber 0.5g 2%
Sugar 4g
Protein 26g
Calcium 60mg 6%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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