Pork Platter

Bandana's Bbq

Fat 47%Protein 53%
Percent Calories

9 oz. of pork platter (Bandana's Bbq) contains 560 Calories. The macronutrient breakdown is 1% carbs, 47% fat, and 53% protein. This is a good source of protein (127% of your Daily Value).

Nutrition Facts

For 9 oz. of pork platter

NutrientValue%DV
Calories560
Fats28g 36%
Saturated fats11g 55%
Trans fats0g
Cholesterol225mg 75%
Sodium700mg 30%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein71g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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