Pork Eggroll

Pamana

Fat 38% Carbs 38% Protein 25%
Percent Calories

12 eggrolls of pork eggroll (Pamana) contains 192 Calories. The macronutrient breakdown is 38% carbs, 38% fat, and 25% protein. This is a good source of protein (21% of your Daily Value) and vitamin a (75% of your Daily Value).

Nutrition Facts

For 12 eggrolls of pork eggroll (149g)

Nutrient Value %DV
Calories 192
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 48mg 16%
Sodium 621mg 27%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar
Protein 12g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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