Pork Egg Roll

Laura Lynn

Fat 27% Carbs 58% Protein 15%
Percent Calories

1 egg roll w/sauce of pork egg roll (Laura Lynn) contains 170 Calories. The macronutrient breakdown is 58% carbs, 27% fat, and 15% protein. This is a good source of vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 egg roll w/sauce of pork egg roll (86g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 430mg 19%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 6g
Protein 6g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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