Pork Carnitas Mac and Cheese, Serves 4-6 (6 servings)

Quaker Steak & Lube

Fat 39% Carbs 41% Protein 20%
Percent Calories

6 servings of pork carnitas mac and cheese, serves 4-6 (6 servings) (Quaker Steak & Lube) contains 4600 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (421% of your Daily Value), fiber (54% of your Daily Value), and calcium (350% of your Daily Value).

Nutrition Facts

For 6 servings of pork carnitas mac and cheese, serves 4-6 (6 servings)

Nutrient Value %DV
Calories 4600
Fats 200g 256%
Saturated fats 98g 490%
Trans fats 5g
Cholesterol 615mg 205%
Sodium 18070mg 786%
Carbs 472g 172%
Net carbs 457g
Fiber 15g 54%
Sugar 63g
Protein 236g
Calcium 3500mg 350%
Iron 29mg 360%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1650μg 183%
Vitamin B12
Vitamin B6
Vitamin C 72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 63g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 98g 490%
Monounsaturated fats
Polyunsaturated fats
Trans fats 5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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