Pork Buns

Island Wok

Fat 26% Carbs 60% Protein 15%
Percent Calories

1 bun of pork buns (Island Wok) contains 250 Calories. The macronutrient breakdown is 60% carbs, 26% fat, and 15% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 bun of pork buns (99g)

Nutrient Value %DV
Calories 250
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 250mg 11%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 8g
Protein 9g
Calcium 40mg 4%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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