Pork Asado Siopao

Tropics

Fat 22% Carbs 65% Protein 12%
Percent Calories

1 bun of pork asado siopao (Tropics) contains 337 Calories. The macronutrient breakdown is 65% carbs, 22% fat, and 12% protein. This is a good source of protein (18% of your Daily Value), potassium (10% of your Daily Value), and iron (250% of your Daily Value).

Nutrition Facts

For 1 bun of pork asado siopao (113g)

Nutrient Value %DV
Calories 337
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 469mg 20%
Carbs 53g 19%
Net carbs 53g
Fiber 0g 0%
Sugar 11g
Protein 10g
Calcium 50mg 5%
Iron 20mg 250%
Potassium 450mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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