Poppyseed Bagels

No Name

Carbs 82%Protein 12%
Percent Calories

1 bagel of poppyseed bagels (No Name) contains 220 Calories. The macronutrient breakdown is 82% carbs, 6% fat, and 12% protein. This has a relatively high calorie density, with 259 Calories per 100g.

Nutrition Facts

For 1 bagel of poppyseed bagels (85g)

NutrientValue%DV
Calories220
Fats2g 2%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium480mg 21%
Carbs46g 17%
Net carbs44g
Fiber2g 7%
Sugar1g
Protein7g
Calcium75mg 8%
Iron2mg 31%
Potassium75mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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