Popcorn, Zebra

Popcornopolis

Fat 43% Carbs 56%
Percent Calories

1 cone of popcorn, zebra (Popcornopolis) contains 370 Calories. The macronutrient breakdown is 56% carbs, 43% fat, and 1% protein. This has a relatively high calorie density, with 481 Calories per 100g.

Nutrition Facts

For 1 cone of popcorn, zebra (77g)

Nutrient Value %DV
Calories 370
Fats 18g 23%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 250mg 11%
Carbs 53g 19%
Net carbs 52g
Fiber 1g 4%
Sugar 40g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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