Popcorn, White Cheddar Blanc

Smartfood

Fat 57% Carbs 35%
Percent Calories

3 cups of popcorn, white cheddar blanc (Smartfood) contains 280 Calories. The macronutrient breakdown is 35% carbs, 57% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 3 cups of popcorn, white cheddar blanc (50g)

Nutrient Value %DV
Calories 280
Fats 18g 23%
Saturated fats 4g 18%
Trans fats 0.1g
Cholesterol 10mg 3%
Sodium 410mg 18%
Carbs 25g 9%
Net carbs 21g
Fiber 4g 14%
Sugar 3g
Protein 6g
Calcium 130mg 13%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes