Popcorn, Original

Rob's Backstage Popcorn

Fat 42% Carbs 50%
Percent Calories

3 cups of popcorn, original (Rob's Backstage Popcorn) contains 140 Calories. The macronutrient breakdown is 50% carbs, 42% fat, and 8% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 3 cups of popcorn, original (28g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 19g 7%
Net carbs 14g
Fiber 5g 18%
Sugar 2g
Protein 3g
Calcium 1mg 0.1%
Iron 1mg 13%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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