Popcorn, Gourmet Yellow

Valley Popcorn

Fat 52%Carbs 41%
Percent Calories

3 ¾ cups of popcorn, gourmet yellow (Valley Popcorn) contains 150 Calories. The macronutrient breakdown is 41% carbs, 52% fat, and 8% protein. This is a good source of vitamin a (58% of your Daily Value).

Nutrition Facts

For 3 ¾ cups of popcorn, gourmet yellow (28g)

NutrientValue%DV
Calories150
Fats9g 12%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar0g
Protein3g
Calcium0mg 0%
Iron0mg 0%
Potassium60mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A525μg 58%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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