Popcorn, Golden Nugget Chicago Style

Yummm Popcorn

Fat 14% Carbs 84%
Percent Calories

7 ½ oz of popcorn, golden nugget chicago style (Yummm Popcorn) contains 680 Calories. The macronutrient breakdown is 84% carbs, 14% fat, and 2% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 7 ½ oz of popcorn, golden nugget chicago style (213g)

Nutrient Value %DV
Calories 680
Fats 11g 14%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 2860mg 124%
Carbs 151g 55%
Net carbs 145g
Fiber 6g 21%
Sugar 91g
Protein 3g
Calcium 128mg 13%
Iron 0mg 0%
Potassium 1mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 91g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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