Popcorn, Fire Roasted Sweet Corn Flavor

Speedy Choice

Fat 60% Carbs 35%
Percent Calories

1 bag of popcorn, fire roasted sweet corn flavor (Speedy Choice) contains 310 Calories. The macronutrient breakdown is 35% carbs, 60% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 bag of popcorn, fire roasted sweet corn flavor

Nutrient Value %DV
Calories 310
Fats 21g 27%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 590mg 26%
Carbs 28g 10%
Net carbs 23g
Fiber 5g 18%
Sugar 2g
Protein 4g
Calcium 73mg 7%
Iron 1mg 13%
Potassium 109mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 4g
Polyunsaturated fats 10g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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