Pop-Tarts Frosted Cinnamon Roll Toaster Pastries

Kellogg's

Fat 30%Carbs 66%
Percent Calories

1 serving of pop-tarts frosted cinnamon roll toaster pastries (Kellogg's) contains 210 Calories. The macronutrient breakdown is 66% carbs, 30% fat, and 4% protein. This has a relatively high calorie density, with 420 Calories per 100g.

Nutrition Facts

For 1 serving of pop-tarts frosted cinnamon roll toaster pastries (50g)

NutrientValue%DV
Calories210
Fats7g 9%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs34g 12%
Net carbs33g
Fiber1g 4%
Sugar14g
Protein2g
Calcium0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)40μg 10%
Lycopene
Magnesium
Manganese
Niacin2mg 13%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B60.1mg 10%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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