Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust

Mikey's

Fat 52% Carbs 34% Protein 14%
Percent Calories

1 pocket of pockets, uncured ham & plant-based cheese alternative in a paleo crust (Mikey's) contains 300 Calories. The macronutrient breakdown is 34% carbs, 52% fat, and 14% protein. This is a good source of protein (20% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 pocket of pockets, uncured ham & plant-based cheese alternative in a paleo crust (113g)

Nutrient Value %DV
Calories 300
Fats 18g 23%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 490mg 21%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 1g
Protein 11g
Calcium 195mg 20%
Iron 2mg 22%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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