Plantain Dippers, Pacific Sea Salt

Aegean Gourmet

Fat 53% Carbs 44%
Percent Calories

1 oz. of plantain dippers, pacific sea salt (Aegean Gourmet) contains 159 Calories. The macronutrient breakdown is 44% carbs, 53% fat, and 3% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 oz. of plantain dippers, pacific sea salt (28g)

Nutrient Value %DV
Calories 159
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 0g
Protein 1g
Calcium 0mg 0%
Iron 0.3mg 4%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods