Plant Protein Nutritional Shake, Mocha

Foundation Fitness

Fat 20% Carbs 40% Protein 40%
Percent Calories

1 can of plant protein nutritional shake, mocha (Foundation Fitness) contains 180 Calories. The macronutrient breakdown is 40% carbs, 20% fat, and 40% protein. This is a good source of protein (36% of your Daily Value), potassium (12% of your Daily Value), and iron (100% of your Daily Value).

Nutrition Facts

For 1 can of plant protein nutritional shake, mocha

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 1g 5%
Trans fats
Cholesterol
Sodium 380mg 17%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 7g
Protein 20g
Calcium 45mg 5%
Iron 8mg 100%
Potassium 557mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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