Plant Based Protein, Blueberry Muffin

Tru Supplements

Fat 9% Protein 82%
Percent Calories

1 scoop of plant based protein, blueberry muffin (Tru Supplements) contains 100 Calories. The macronutrient breakdown is 8% carbs, 9% fat, and 82% protein. This is a good source of protein (36% of your Daily Value) and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 scoop of plant based protein, blueberry muffin (30g)

Nutrient Value %DV
Calories 100
Fats 1g 1%
Saturated fats
Trans fats
Cholesterol
Sodium 187mg 8%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar
Protein 20g
Calcium 60mg 6%
Iron 2mg 22%
Potassium 25mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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