Plant Based Pasta, Green Pea plus Wild Garlic

Al Dente Pasta Company

Carbs 69% Protein 27%
Percent Calories

1 ¼ cup dry of plant based pasta, green pea plus wild garlic (Al Dente Pasta Company) contains 190 Calories. The macronutrient breakdown is 69% carbs, 5% fat, and 27% protein. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 ¼ cup dry of plant based pasta, green pea plus wild garlic (55g)

Nutrient Value %DV
Calories 190
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 31g 11%
Net carbs 27g
Fiber 4g 14%
Sugar 2g
Protein 12g
Calcium 20mg 2%
Iron 3mg 38%
Potassium 590mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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