Plant-based Meal Shake

Ample V

Fat 47% Carbs 28% Protein 25%
Percent Calories

1 bottle of plant-based meal shake (Ample V) contains 400 Calories. The macronutrient breakdown is 28% carbs, 47% fat, and 25% protein. This is a good source of protein (45% of your Daily Value), fiber (39% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 bottle of plant-based meal shake (81g)

Nutrient Value %DV
Calories 400
Fats 21g 27%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Carbs 28g 10%
Net carbs 17g
Fiber 11g 39%
Sugar 4g
Protein 25g
Calcium 80mg 8%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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