Plant Based Crispy Wheat Crackers

Back to Nature

Fat 26% Carbs 65%
Percent Calories

17 crackers of plant based crispy wheat crackers (Back to Nature) contains 130 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 9% protein. This has a relatively high calorie density, with 433 Calories per 100g.

Nutrition Facts

For 17 crackers of plant based crispy wheat crackers (30g)

Nutrient Value %DV
Calories 130
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 3g
Protein 3g
Calcium 30mg 3%
Iron 1mg 16%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 3g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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