Plant-Based Chick'n Tenders

Gardein

Fat 43% Carbs 33% Protein 25%
Percent Calories

1 package of plant-based chick'n tenders (Gardein) contains 590 Calories. The macronutrient breakdown is 33% carbs, 43% fat, and 25% protein. This is a good source of protein (68% of your Daily Value), potassium (19% of your Daily Value), and iron (244% of your Daily Value).

Nutrition Facts

For 1 package of plant-based chick'n tenders (230g)

Nutrient Value %DV
Calories 590
Fats 29g 37%
Saturated fats 2g 12%
Trans fats 0.4g
Cholesterol 0mg 0%
Sodium 1570mg 68%
Carbs 50g 18%
Net carbs 47g
Fiber 3g 11%
Sugar 4g
Protein 38g
Calcium 75mg 8%
Iron 19mg 244%
Potassium 900mg 19%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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