Plain Gingerbread Men

Market Basket

Fat 26%Carbs 69%
Percent Calories

1 cookie of plain gingerbread men (Market Basket) contains 240 Calories. The macronutrient breakdown is 69% carbs, 26% fat, and 5% protein. This has a relatively high calorie density, with 387 Calories per 100g.

Nutrition Facts

For 1 cookie of plain gingerbread men (62g)

NutrientValue%DV
Calories240
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol15mg 5%
Sodium350mg 15%
Carbs41g 15%
Net carbs40g
Fiber1g 4%
Sugar17g
Protein3g
Calcium0mg 0%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes