pizza, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
School Lunch
1 piece 4" x 6" of pizza, tony's smartpizza whole grain 4x6 cheese pizza 50/50 cheese, frozen (School Lunch) contains 303 Calories. The macronutrient breakdown is 50% carbs, 29% fat, and 21% protein. This is a good source of protein (28% of your Daily Value), fiber (18% of your Daily Value), and potassium (9% of your Daily Value).
Nutrition Facts
For 1 piece 4" x 6" of pizza, tony's smartpizza whole grain 4x6 cheese pizza 50/50 cheese, frozen (130g)
Nutrient | Value | %DV |
---|---|---|
Calories | 303 | |
Fats | 10g | 13% |
Saturated fats | 4g | 18% |
Trans fats | 0.3g | |
Cholesterol | – | |
Sodium | 520mg | 23% |
Carbs | 38g | 14% |
Net carbs | 33g | |
Fiber | 5g | 18% |
Sugar | 9g | |
Protein | 16g | |
Calcium | 269mg | 27% |
Iron | 3mg | 39% |
Potassium | 430mg | 9% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 62mg | 15% |
Manganese | – | |
Niacin | 4mg | 23% |
Pantothenic acid | – | |
Phosphorus | 390mg | 56% |
Retinol | – | |
Riboflavin (B2) | 0.4mg | 33% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.4mg | 29% |
Vitamin A IU | 421IU | |
Vitamin A | – | |
Vitamin B12 | 2μg | 77% |
Vitamin B6 | 0.2mg | 16% |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 2mg | 22% |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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