pizza, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen

School Lunch

Fat 29% Carbs 50% Protein 21%
Percent Calories

1 piece 4" x 6" of pizza, tony's smartpizza whole grain 4x6 cheese pizza 50/50 cheese, frozen (School Lunch) contains 303 Calories. The macronutrient breakdown is 50% carbs, 29% fat, and 21% protein. This is a good source of protein (28% of your Daily Value), fiber (18% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 piece 4" x 6" of pizza, tony's smartpizza whole grain 4x6 cheese pizza 50/50 cheese, frozen (130g)

Nutrient Value %DV
Calories 303
Fats 10g 13%
Saturated fats 4g 18%
Trans fats 0.3g
Cholesterol
Sodium 520mg 23%
Carbs 38g 14%
Net carbs 33g
Fiber 5g 18%
Sugar 9g
Protein 16g
Calcium 269mg 27%
Iron 3mg 39%
Potassium 430mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 62mg 15%
Manganese
Niacin 4mg 23%
Pantothenic acid
Phosphorus 390mg 56%
Retinol
Riboflavin (B2) 0.4mg 33%
Selenium
Theobromine
Thiamine 0.4mg 29%
Vitamin A IU 421IU
Vitamin A
Vitamin B12 2μg 77%
Vitamin B6 0.2mg 16%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 22%
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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