Pizza Pub Roll

Fresh to You

Fat 37% Carbs 44% Protein 19%
Percent Calories

9 ½ oz of pizza pub roll (Fresh to You) contains 700 Calories. The macronutrient breakdown is 44% carbs, 37% fat, and 19% protein. This is a good source of protein (57% of your Daily Value) and calcium (55% of your Daily Value).

Nutrition Facts

For 9 ½ oz of pizza pub roll (272g)

Nutrient Value %DV
Calories 700
Fats 28g 36%
Saturated fats 11g 55%
Trans fats
Cholesterol 55mg 18%
Sodium 2080mg 90%
Carbs 74g 27%
Net carbs 74g
Fiber
Sugar 9g
Protein 32g
Calcium 553mg 55%
Iron 3mg 38%
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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