Pizza & Grille Buffet, Ham, Diced

Happy Joe's

Fat 69% Carbs 22% Protein 9%
Percent Calories

3 ½ oz of pizza & grille buffet, ham, diced (Happy Joe's) contains 260 Calories. The macronutrient breakdown is 22% carbs, 69% fat, and 9% protein.

Nutrition Facts

For 3 ½ oz of pizza & grille buffet, ham, diced

Nutrient Value %DV
Calories 260
Fats 20g 26%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 910mg 40%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 12g
Protein 6g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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