Pitted Black Olives

Sainsbury's

Fat 90%
Percent Calories

100 grams of pitted black olives (Sainsbury's) contains 130 Calories. The macronutrient breakdown is 9% carbs, 90% fat, and 1% protein. This has a relatively low calorie density, with 130 Calories per 100g.

Nutrition Facts

For 100 grams of pitted black olives (100g)

Nutrient Value %DV
Calories 130
Fats 14g 17%
Saturated fats 2g 11%
Trans fats
Cholesterol 0mg 0%
Sodium 1000mg 43%
Carbs 3g 1%
Net carbs 0g
Fiber 3g 11%
Sugar
Protein 0.5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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