Pink beans
Mature seeds, raw
453 ⁹⁄₁₆ grams of pink beans (Mature seeds, raw) contains 1556 Calories. The macronutrient breakdown is 73% carbs, 3% fat, and 24% protein. This is a good source of protein (170% of your Daily Value), fiber (206% of your Daily Value), and potassium (141% of your Daily Value).
Nutrition Facts
For 453 ⁹⁄₁₆ grams of pink beans
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1556 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 36mg | 2% |
| Carbs | 291g | 106% |
| Net carbs | 234g | |
| Fiber | 58g | 206% |
| Sugar | 10g | |
| Protein | 95g | |
| Calcium | 590mg | 59% |
| Iron | 31mg | 384% |
| Potassium | 6641mg | 141% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 305mg | 55% |
| Copper | 4mg | 408% |
| Fluoride | – | |
| Folate (B9) | 2100μg | 525% |
| Lycopene | 0μg | |
| Magnesium | 826mg | 197% |
| Manganese | 6mg | 271% |
| Niacin | 9mg | 54% |
| Pantothenic acid | 5mg | 90% |
| Phosphorus | 1882mg | 269% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 67% |
| Selenium | 59μg | 107% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 292% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 184% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 26μg | 22% |
| Zinc | 12mg | 105% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 6g | |
| Aspartic acid | 11g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 7g | |
| Methionine | 1g | |
| Phenylalanine | 5g | |
| Proline | 4g | |
| Serine | 5g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |
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